I appreciate every single Ingredient in this stress relief supplement. It's exactly what I would normally want in a nighttime sleep aid. However, this supplement is sickningly sweet and the flavor isn't good. I usually really enjoy gummies, even really sweet gummies but the flavor of this supplement isn't good, in my opinion. The sweetness comes from 3 grams of added sugars and a whopping 5 grams of carbs. So it's not for anyone on a low carb diet or low calorie diet.If you can get past the flavor and sweetness, this supplement has13 mg of magnesium, 5 mg of sodium, 100 mg of L-theanine, 100 mg of camomile extract, and 100 mg oflemon balm extract. This combination of Ingredients is the reason why I ordered this supplement.The benefits of magnesium are many, including supporting healthy blood sugar and blood pressure, it aids the nervous system and muscle function. Magnesium also helps the body produce energy, build bones, synthesize DNA, and more. The body can't function without magnesium and just about everyone could benefit from the right magnesium supplement. Doses up to 350 mg per day are safe. It's tough to say which form of magnesium is the best because different forms of magnesium are best for different people but the magnesium citrate is the best absorbed form. Suffice it to say our bodies function best with a rich supply of magnesium, whether that's from a supplement, dark green veggies, bananas, nuts, yogurt, dark chocolate, or a supplement, etc... This supplement contains 13mg of magnesium, which is really low if you're taking something to help you relax. Considering most people are deficient in magnesium you might want to supplement even further.L-Theanine is found in green tea, black tea, and a mushroom called the penny bun. While L-Theanine is considered a non-essential amino acid, it’s known for its calming effect on the mind, while also providing a boost of focus and mental energy. For these reasons, L-theanine can be taken during the day for focus and mental energy, or at night to relax one's mind and help get to sleep. Obviously, with the mix of supplements in this product, it will tend towards relaxation.Chamomile extract is frequently used as a mild sedative to calm nerves and reduce anxiety, to stop nightmares, insomnia and other sleep problems. So it's value as a sleep aid is unquestionable. But beyond sleep problems, chamomile is also used as a digestive relaxant and has been used to treat various gastrointestinal problems. Chamomile is also a mild antiinflammatory and can benefit those with mild aches and pains both topically, as a compress, and when ingested. Studies have been done which show that apigenin, one ofchamomile's flavonoids, possesses anti-cancer effects. In scientific studies, according to The National Center for Biotechnology Information and the National Library of Medicine,a branch of the National Institutes of Health, Apigenin has shown to have significant cell cytotoxicity selectively against various types of cancer cells with low or no toxicity to normal cells. Chamomile can also benefit babies suffering with colic.Lemon balm extract is a popular relaxing herb. Lemon balm is a member of the mint family. It's also known to have antioxidant and anti-inflammatory with antibacterial qualities. In studies lemon balm has been shown to improve cognitive function and reduce agitation in people with Alzheimer's disease.If you have very mild sleep problems this supplement might be of benefit to you if you don't mind the excessive sweetness is this product. Read more

These are dangerous because they are so tasty! You want to eat the whole jar! LOLThey also have a great combination of ingredients. My husband's favorite Turmeric supplement for arthritis. They seem to work better than others. Don't know if they are stronger, or just more bio-available, or both.They are small chews and very soft and dissolve easily while you chew--unlike a gummy. They are also low in carbs which I like. A lot of "gummy" supplements are double the sugars of this one. It may not seem like much, but if you take two or three gummy vitamin supplements in a day, the carbs add up. You might as well eat a cookie. So I'm happy these are relatively low.The flavor is tart, earthy and a tiny bit spicy, and sweet. Read more

I took 3 gummies after a particularly stressful day at work — on an empty stomach and soon after it felt like I was relaxing after a nice glass of wine. The problem for me is the sugar content. I am not a fan of adding sugar of any kind to nutritional supplements. There are so many natural sweetening agents now that can easily replace cane sugar. Stevia is one good example. Just a suggestion — make this sugar free and I’ll be ordering again. Until then I’ll have to search for a sugar-free alternative. 🙏 Read more

While I didn't experience any I'll effects, I also didn't notice any benefits after taking it for a week. I personally don't see benefit to spending money on it. Read more

Those specific ingredients work great in teas, or other supplements I've tried. They don't taste bad, they just aren't working even a little bit. I've tried different dosages, I've had other people try it. Not buying again. At least it wasn't too expensive Read more

I need these as I don't like many vegetables. Read more

Not a bad taste. Sorta like a licorice flavor and chewing them. Only had em a week so hard to say how they work but not side effects or anything. Definitely worth it since I don’t eat a lot of healthy stuff🤣 Read more

They seem to work Read more