This is the most effective of all the muscle building supplements I have used. Without hurting my stomach and digestive system. No severe stomach cramping reactions like other muscle growth supplements.While using Thalacy's Phosphatidic Acid supplement, it has helped me improve my weightlifting endurance and providing me a good energy source.I get deeper into my workouts and have added 10lbs to my dumbbells and notice the definition in my arms changing.I try to keep my diet in rich protein and fruits and vegetables to tone my body. I can clearly feel that this product gives my body a more effective muscle building performance in protein synthesis. Overall, great product. You won't Regret it. Read more

It is easier to lose fat and gain lean body muscle while taking this and eating a healthy fresh food diet and exercising.No matter what kind of muscle building supplements, we have to remember it’s not magic things you got to push yourself pass your original limits to see and feel a difference.Pump and definition went crazy. Same amount of weight lifting, same cardio, better results.Put in the time and effort and you'll see the numbers go up. Stay consistent and focus with all your training this product will deliver.This Phosphatidic acid supplement was clean and I had no bad side effects! I am getting another bottle and I would highly recommend it! Read more

I was surprised to find such a high content of phosphatidic acid supplement at 2000mg and after 2 weeks of taking it I felt a significant muscle growth. Probably the combination of L-Leucine, HMB and Vitamin D3 that really boosted my lean body mass. Besides, I had a knee and arm injury about 6 months ago and my performance in the gym for the past few months has been below my previous level, which was really frustrating me...But this product has strengthened my bone tolerance and seems to have repaired the pain so that I can start getting back to high intensity workouts in lifting. Consistent use and regular weekly workouts will really give you a big boost! Read more

I truly believe this product assists in forming and maintaining healthy muscle gains. I'm a 46 yr old male, I started back going to the gym lifting weights. I felt like I needed something to help performance. I did feel like I recovered faster from my workouts. It also somewhat helped with bedroom performance. Also my sleeping improved greatly. I really noticed results using this product. I would recommend this product to others. It does produce noticeable results with those training weekly (moderate-hard workouts). Read more

I do the research before i order it. I am fan of muscle and body building. And protein synthesis is key in muscle growth, their ingredients without steroids that would be a nice and safer choice for me. It did give me more energy and fast effect on muscle growth after my daily training. The would be my best phosphatidic acid supplement choice at this price. Read more

Helped me lose weight and gain muscle, giving me better results as I have noticed changes in my body muscles. The softgels are also easy to swallow without any adverse reactions. I also take it after each workout and I can feel it not only gives me power and strength before training but also provides quick recovery after training. Read more

I've noticed additional muscle mass and increased muscle density. I see great gains with it as well. No crashing. Read more

I’ve been taking these for a few days now and like the results. Perhaps the extra energy us in my head, but I’ll take it either way. Energy and overall good feeling no fatigue. I take this with protein and they go really well together. It is by far the best and easiest to take. I felt confident in my purchase due to the overwhelming positive reviews from the start. Now, I am happy to join those positive reviews. Great benefits so far, but most importantly, no nasty taste! Overall, a nice mix of ingredients and surprise for their innovative formulataion as well. Read more