If your Mom ever made you a cream soup with lumpy bits of whatnot and if you had trouble swallowing the lumpy bits and then your Mom said you couldn't leave the table until you ate all of it and then it was cold and the lumpy bits made you nauseous on the way down, THAT is what this stuff is like. It does NOT dissolve. In fact, when it hits water it becomes the inedible lumpy bits of my childhood.I was looking forward to the touted benefits of PGX to curb my appetite. After two attempts at swallowing the cold lumpy bits.....nope. Not for me.On a good note, there was no bad taste. Read more

This product did not dissolve at all. It created clumps. I used it twice.I have a much cheaper soluble fiber(dextrin). This is waaay too pricey for a soluble fiber that isn't soluble. Read more

Too expensive.PGX seems to be like DeBeers diamond monopoly. Spent SO much money over many months. Haven't noticed 1 lick of difference since quitting it a few months ago. PROBABLY a HUGE waste of money. I did lose weight while taking it for the 30 pounds. Took a lot of supplements though. Also took 3 TBLS of potato starch. Too much unjustified money for PGX.. Read more

I have been using this product for 2.5 years now. It was prescribed to me by my Doctor to lower my LDL Cholesterol a little. It has lowered my cholesterol, and has the added benefit of increasing my fiber intake, and keeping waste moving out without a problem. Read more

I use because Dr Mark Hyman suggests it in his books on detoxing.It is helping me. Thank you Read more

WORKS GREAT Read more

does what I wanted I for helping decrease craving for sugar Read more

In the trash after three attempts to "dissolve" in cold water. I ended up chewing the lumps of rubbery gue. Read more