Bought this for my husband who has been doing a low-carb keto diet ... amazingly this pumpkin seed flour has zero carbs (when u subtract the fiber)!! So we have used this to make crackers, pizza crusts, and biscuits!! Planning to make some bread also.. He loves it and can eat and not feel like he's missing out .. I will share our cracker recipe for anyone who wants to try it. We've also used other low carb flour (like almond and peanut) but now that we've found this one which is no carbs he prefers it.. I left off a star because of the cost- wish it was a little lower..My Italian cracker recipe:1/2 cup pumpkin seed flour1 tbsp Italian seasoning1 tsp garlic powder1/2 tsp onion powder1 tsp oregano seasoning1/4 tsp sea salt or to desired taste2 tbsp olive oil2 'chia eggs'*Directions:Preheat oven to 350'.. Mix all dry ingredients thoroughly... I use a fork to make sure its pressed and mixed well.. then add olive oil and mix thoroughly until it looks crumbly. Next add the 'chia egg' mixing well.. it maybe slightly wet & sticky but that's ok. Put the doughty ball on parchment paper and add another sheet of parchment paper on top.. press down and then roll it out to your desired cracker thickness. Then cut into squares and possibly sprinkle a touch more sea salt if you like more salt. Bake 15-20 minutes or until crispy.. oven temps vary so check around 15 minutes to make sure not burning. Enjoy!! ;)*chia egg- Mix 1 tbsp of ground chia seeds with 3 tablespoons of water. Since this recipe calls for 2 chia eggs u would mix 2 tbsp of ground chia seeds with 6 tbsp of water.**also on a side note I've read online that pumpkin seeds are known to remove intestinal worms ... Read more

I've been looking into pumpkin protein since last year but couldn't find anything that was cost effective and easily available until now that I really dug into it deeper. The Food to Live pricing is the best for the amount you get. The serving size is a little over 2 heaping tablespoons for 30g; I measured it with my kitchen scale. With the 2lbs bag, I get a 30 day supply if I do a serving once a day, which comparing to other big tubs of protein powders that are only 15-20 days for $30-40, is really good. The certification is also impressive. It's organic and non-GMO. Non-GMO is actually harder to obtain than organic certification. Organic can still get away with having GMO contamination in the manufacturing process. I work in a health food store and we are informed on these topics; I just wanted some pumpkin protein but I also wanted to give props to the company for their certification.I was recently diagnosed with IBS and found that typical plant based proteins do bloat me. They are oversaturated with ingredients for someone with gut issues. I have not had any issues at all with this pumpkin protein. The taste is mild to me and I don't add anything to it. I actually really like pumpkin in general! As far as mixing, keep in mind this has no gums or anything in it to help it mix. I have a shaker bottle and it ended up with clumps. I had to use a mini blender. This wasn't an issue to me personally.This will be my go-to protein from now on and I'm definitely ordering a bigger bag next time. Even without a Prime option for their bigger sizes, you are still getting the best deal on pumpkin protein on Amazon and possibly online as of the time of writing this review. Read more

My wife and I never had any issues with pumpkin seeds or pumpkin seed flour / powder.After trying this product we both suffered from bad stomach aches, bloating and we both felt nauseous.This started about an hour after eating this product, in form of a baked loaf (to replace wheat), and lasted for about 6 hours. We tried it twice, with different other ingredients to rule out that it could have been caused by something else, and the same thing happened again. I am so angry that I did not realize where the product is coming from. I would have never bought it if I would have known that it is sourced in China. Read more

We tried it and got super bloated. Couldn't figure out why since we've had other brands of the same thing and didn't have a problem but then I saw it came from China- no wonder it was so cheap Read more

Source is China Read more

Taste great. Adds a bit of sweetness and a hint of pumpkin flavor. However, adding it to my green tea latte in place of Flax seed powder quickly put on 5 lbs. Now I only add a small amount to my KETO pumpkin bread to give it a better 'bread' consistency. Read more

If you care about your health, DO NOT buy pumpkin protein powder from this brand. Made in China?! No way! If you think that US farmers can get away with some nasty chemicals on their crops, you have no idea what kind of carcinogenic chemicals could be used in China. Read more

The product I usually order wasn’t available, so I ordered this product. It has a burnt aftertaste. I tried to return it, but it wasn’t an option. Read more

Really good product except it was made/from China and so it is very hard to tell if this has any aditional nasty chemicals in it. I hope not. Read more

Warning for those that need gluten free. The picture of the bag shows a gluten free label but the actual package doesn’t have this label and states that it is processed in a facility that handles wheat. Read more

It works well as an almond flour substitute in keto recipes. Low carbs and higher protein. I made keto pancakes, and trout coating and looking forward to figuring out a keto bread recipe. Read more

Great product . No detectable flavour . Winner winner NOT chicken dinner Read more

fast delivery quality product Read more