I love how relaxed and limber I feel after taking a bath with just an 8oz cup. I have taken epsom salt baths for years but and never knew that magnesium flakes were different and simply more effective at relaxing muscles and aiding in overall wellness. My five year old is so much more relaxed and easier to put to bed after just 1/2 cup dissolved in her bath. I've been ordering a new tub regularly for the past 8 weeks and don't think I could go for long without this bath salt. Read more

Works perfect to make Magnesium oil. Ratio of 1:1 distilled water and magnesium oil. Bring 1 cup water to boil and add 1 cup of the flakes. Melts quickly. Let cool. And use. Like all magnesium oil....it stings/itches a bit after you spray it on your skin. I prefer to swish it in my mouth like in oil pulling but when I do get leg cramps or muscle pain I spray on directly. I make two recipes. So I make 3 cups. I use half for a traditional recipe. The remaining half I adjust by by watering down a bit with more distilled water plus Calendula oil - 1T, few drops lavender essential oil, and coconut oil ~ 2T-4T.I can have some tactile issues sometimes and I dont like the feeling of traditional Magnesium oil on my skin especially if used before going to bed. That's why I like my 2nd recipe better for spraying on my skin.This is a great value! After 3 cups of flakes used I have more than half still left over. What a deal. Read more

My hands hurt so bad and I started putting mag oil on at night and morning within a few days my hands were not as stiff and little to no ache. Read more

This has solved my husbands severe in insomnia. Also if you suffer from fybromyalgia you may be low on magnesium. I was and it helped my severe muscle spasms. Read more

This is good magnesium flakes for magnesium oil, however, I would not buy it for soaking feet or a bath soak as it is way too expensive.I'm not a fan of plastic and this big jar is just too much. It is big, bulky and at times hard to open because my hands don't quite fit around the lid. I would like to see it sold in some kind of heavy bag or at least have that option to buy. Meanwhile, I have transferred the flakes to a glass jar and threw another plastic container in the recycle, which I hope gets recycled. Read more

Love these!! Works great for joint pain and relaxation while in the tub! Dissolves fast like other high quality brands I have bought and this is one big jar! (Lasts me about 2 months) Read more

Delivered very quickly, skin super smooth after bath, feeling naturally sleepy and relaxed, great size and price. Do yourself a favor and buy these! Read more

Nice big flakes! I use in baths for soaking my muscles after a hard workout, or to destress. So relaxing... Read more

Great value and price. The exact same product sells at a certain Natures health store for $29.99 so this is an excellent price. I used to use Epsom salts in my baths but found I wasn’t getting that fully relaxed feeling. I switched to magnesium flakes and wow, what a difference. So soothing and relaxing. Please note you need 3-4 cups of these flakes for one bath, but it’s worth it. Read more

Came completely broken and seal no longer in tacked Read more