I take these maybe 3 or 4 times a week to help me relax so I can go to sleep and get a good night's sleep. I'm a senior and sometimes I need to take this to help me settle down for a good night's sleep. I'd recommend this to anyone who needs occasional help with sleeping through the night. Read more

I've been using these for years. Unfortunately, they are hard to find anymore and I worry that Natrol may have stopped making them since the gummies have a higher margin. Not sure about that. For whatever reason, these seem to help me fall asleep where other products have failed. I've got a nightly ritual now that combines one of the these with an ashwaganda pill. About a half hour after taking, I feel a little sleepy and, if I go straight to bed, I usually fall asleep within minutes. Now, if only I could find something that would help me sleep in the next morning, life would be great! :) Read more

I have horrid insomnia that even two Ambien in a sleep study didn’t help. I had tried a few other brands of melatonin over the years, and Natrol is by far the most effective on me, and on my ADHD 9 year old kiddo! We have found the dissolvable tabs to work the best for us, specifically. Glad to find them on Amazon during the pandemic so we didn’t have to go out to a store! :) Read more

This brand is the best for me! It has been hard for me to find this formula calm/sleep glad to see it on Amazon! Read more

The theanine seems to curb the effects of stimulants and make me more calm before bed, and the melatonin helps me rest more productively. I find that I don't quite need 8 hours when I'm taking this, and I sleep really well. Before I started taking Natrol It took about 45 minutes to get to sleep, but these normally have me sleeping in less than 30 minutes. The part that's most noticeable is making it through the entire night without waking up. I suggest not looking at computer screens or TV's an hour before sleep when taking these as the blue light from the backlight nulls the affect of the melatonin. Melatonin is supposed to adjust your circadian rhythm which is put out of whack by starting at bright screens before bedtime. If you have to use electronics, I recommend a program for your computer that adjusts screens color temperature to be more Red at night (I use a free program called flux, but there are others). The Red hue supposedly affects your sleep cycle less and will not keep you awake.The flavor is good and they dissolve quickly; they do exactly what I need. Read more

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Melatonin is good, but this, with the added theanine, is super! It gives me just a little "edge off" and I sleep beautifully. I must say, I onlyuse half a pill and it works fine. I like the chewable tablet and the strawberry taste, too. Read more