I used to take creatine from Optimum Nutrition, but their product was difficult to dissolve because the grains were so large. This has no problem mixing with fluids because it is powdery, blends well with its increased surface area. As for the administration of this supplement, I scoop some up and dump it in my mouth before washing it down with a swig of water. Also, I don't like how this is packaged in a bag, so I just transferred the contents to an old creatine bottle I had lying around. Stay hydrated, my friends. Read more

Product is very high quality, mixes well and does not affect flavor of what you add it to. Heed the device on the label, weigh your dosage. A level measure using the included scoop only weighs out to 3 grams!Be advised if ordering in the United States, my order was fulfilled by a company with USA in the name, but the product still shipped from the UK with an estimated delivery time of almost a month. It did arrive in about a 2 weeks. Read more

Buen producto tarda un poco en disolver en el agua pero es un excelente suplemento y marca Read more

Great stuff. Great price. One of the VERY FEW supplements proven to work. Read more

Really good creatine monohydrate, blends perfectly into any liquid would highly recommend. Read more

feels like you are drinking sand, amazing. also, it would really help your body to retain more water to aid you in workouts. Read more

This feature is honest and it works you will find it useful. Trust and invest in it. Read more

This stuff is great. Much better than Optimum Nutrition’s Micronized Creatine. The ON stuff is pretty grainy and doesn’t mix very well, but i’ve found the Myprotein creatine to be 1. much smaller/fine and 2. much more mixable. I can put 10 grams in only about 12 fl oz and still barely find any at the bottom of the drink once i’m at the end. Read more

I’m still alive, so it must be alright. Read more

Excellent stuff. My muscle density has increased noticeably within 2 weeks of using this product. I've only been taking 2.5g in the morning with my coffee and a further 2.5g before bed in a green/mint tea.I advise that you dissolve creatine in a warm liquid, this way you will avoid any bowel discomfort. Also make sure that you're not taking too much, you can begin too feel dehydrated if you do. Read more

I guess Creatine Monohydrate is Creatine Monohydrate so why the 2 stars?I've used a few brands and by far this one is the least ground one I've used. Does not mix at all. Whilst most do not mix well smaller ground particles for want of a better description are easier to mix into say a protein shake and will float longer before they sink and give you a horrid surprise at the bottom of your shake. As other reviews have mentioned, think of sand at the bottom of your drink!I since switched brands and use one that is now ground to a almost chalk, finely ground flour like consistency that mixes very well.Call me crazy but since switching I've noticed a big improvement during my weight training at the gym. Be this placebo effect or that this stuff does not even dissolve properly in your stomach I do not know but getting those extra few 100kg bench press reps in I will definitely not be switching back.As said, probably placebo and this brand is the same stuff as the other one albeit the other one is ground better. Still, I do not like this brand and felt lacking whilst using it in the gym and cannot recommend. Read more

highly recommend this product. i go to the gym 3 times a week as well as doing speed work for athletics and i depend on creatine to help recover, build mass/size, and for a power bust in my speed and this product does not disappoint, the money to grams ratio is amazing with some other brands charging over £10 for 300-400 grams this is very recommended to all beginners or pro athletes a kind Read more

I tried this out for the first time about a week ago, I have been training a lot over the last few months and thought I would try Creatine out. I went for this product after reading the positive reviews and I haven't been disappointed, It really helped with my performance levels. I was pushing myself harder, faster and longer after using it and I am impressed with the results. I tried this with water and it doesn't taste great so I added a bit of juice and I was good to go, other than that I found that I couldn't reseal the bag so I just folded it over and used a clothes peg to seal it. Read more