Going through a very bumpy road on a beginning of a menopause. Magnesium works magic for me. Ever since I take it I am a whole new person. Actually I am myself :-) No mood swings, no crying and sugar cravings. No irregular periods and hot flashes. I also should point that I am on a low carb diet and it’s a great addition to the food since I get rid very fast of minnerals from my body. I also sleep better and have more energy in the morning. I LOVE IT and I will purchase again. If I only knew earlier. Read more

My doctor instructed my to incorporate a magnesium supplement into my diet because of my autoimmune disease. I have been taking one pill in the morning to help with inflammation and joint pain throughout the day, and a second pill at night to help with my irregular sleeping patterns. So far I have seen great progress on both fronts! Just be sure to take the pill with a meal or you may encounter some horrible stomach pains (lesson learned!). Read more

I’ve struggled with insomnia and anxiety recently and I’ve been taking Unisom or Melatonin to try and get some rest. I work a high paced, high stress job and have been looking for a more natural way to get some rest. Melatonin gives me weird dreams and I wake up a couple hours later without fail. Unisom works without any bad side effects but it takes a while to kick in and knocks me out for long periods of time, so not great when I don’t have enough time!I saw these late one night while trying to go to sleep and they were an impulse buy because of the reviews. I’m glad I decided to purchase these because they’ve helped me relax and get good sleep! I feel them kick in fast... I just feel like I can calm my mind down with these. It doesn’t feel like a sleeping pill or melatonin. Just calm and relaxed. I’ve not had an issue waking up either. No grogginess. Only thing that may be an issue to some (I’ve had my Gallbladder removed and have a sensitive gut), it causes you to go to the bathroom more! If you were considering taking two pills as opposed to one, don’t. Your gut will thank you. HaGreat buy, will take these for helping with jet lag on my trips this summer. Read more

I like this product A LOT!! I workout almost everyday and started to suffer from sciatic nerve pain, muscle tremors and muscle cramps along with an eye twitch. I figured it was low magnesium. So i did my research and decided to try these pills before trying CBD oil. I been taking these pills for about 3 weeks now; i have noticed a HUGE difference in my sciatica nerve and muscle tremors. I noticed a difference in just a few days. I take on pill a day and sometimes skip a day somewhere during the week. I hands down reccomend this product. Its also vegetable base and not beef or pork. Read more

I've suffered from IBS for as long as I can remember, but this past year I was also diagnosed with Sibo-C. So much advice, too much advice, on social media how to handle these conditions. But this product was mentioned over and over again as a way to allow us sufferers to be regular every day. It totally worked and has allowed me to get through the day without feeling that horrible, chronic, painful constipation that I used to have to endure. I've tried other magnesiums, but didn't realize that there are different kinds and that there had to be a combination of a couple different kinds to work, so I wasn't too optimistic when I tried this one. But thank goodness I did. Definitely the best thing ever! I plan on using this magnesium complex consistently while I'm trying to cure these conditions and maybe forever. Read more

This magnesium supplement has really helped my sleeping. Have been struggling and I am falling asleep and staying asleep better. Also I have problems with my thumbs (arthritis ). They don’t bother me as much since I’ve been taking supplement Read more

Have been looking for magnesium supplement that would work best for me. This far it has done the job. I don’t take supplements everyday but I pay attention to my body’s needs.My energy levels are better, I sleep better and it also helps when I am over worked. Read more

I am in physical therapy twice a week, and it is my perception that taking this supplement as directed makes it easier for me to get thru the exercises and treatments with less pain and muscle aches and soreness. I am committed to avoiding surgery via physical therapy and doing the assigned exercises at home, and this magnesium is part of the spectrum of interventions that I feel is helping me to reach that goal. Read more