Great supplement! Magnesium glycinate is easier to absorb than other forms and the bottle is huge. I owe a big thank you to magnesium and potassium. I used to wake up several times a night and could fall asleep (most nights) but would wakeup a few hours later . Found out I had adrenal fatigue and was dumping electrolytes. Within a week of supplementing with magnesium (and potassium) I was sleeping! So grateful. Best to probably take at night, but definitely take it, you will notice a difference especially if you have issues with irritability, cramps, depression, or problems sleeping. Read more

This is great stuff. It works, it's got good ingredients (without gluten or dairy) and it's actually easy to swallow - see the picture for size. I've noticed a lot of magnesium supplements, unlike this one, are very hard to swallow giant pills. This one ticks all my boxes. Bonus that it's reasonably priced. II'll gladly recommend it to anyone who needs a magnesium supplement. Read more

Purely Holistic has done it again! Another awesome product that actually does what it is supposed to do!Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beat steady, and helps bones remain strong. It also helps regulate blood glucose levels and aid in the production of energy and protein.Magnesium glycinate is one of the most absorbable forms of magnesium capsules you can take. It's a good choice if you want to raise your levels quickly. For those like me, with no stomach acid, it's a good choice since it absorbs quickly so the body can actually benefit from it. Unlike some supplements that take too long to dissolve - my stomach will flush them out into the small intestines before my body can get any benefit.Purely Holistic contacted me and let me know they had a Magnesium capsule and I immediately ordered a bottle, knowing that if this product is anything like their others, it would far surpass any other brands I have tried.I have been taking 400mg of Magnesium for over 3 years as advised by my natural doctor for migraines. When I miss a day, I can tell. Sometimes I do not want to take another pill so I will "forget" some of my natural meds (I take a lot on a daily basis due to no stomach acid) and I also do not want to overdose on anything, so I try to back off when I can. I was pleased that Purely Holistic offers their Magnesium in 200mg doses because I am in charge of the amount I take and when. I can take only 200mg on a day that I plan to soak in some Epsom Salts (Magnesium), or I can take 200mg in the morning and 200mg at night. Even though 400mg is the suggested dose from my doctor, there are times I try to back down on some of my natural meds and the 200mg tablets from Purely Holistic gives me that opportunity.I am still using up my previous brand of Magnesium, which is a 400mg capsule, so I cannot attest to the product personally, but my husband has had marvelous results. The day after my Purely Holistic Magnesium arrived, my husband told me his legs have been waking him up at night with cramps. He said he has made sure to eat a banana or two every day and can't understand why his legs are still cramping. I jumped up and grabbed the new bottle of Purely Holistic Magnesium and immediately opened it and gave him a tablet to take immediately. I gave him another tablet at bedtime and he woke up the next morning without having any leg cramps.This was over two weeks ago and he has continued taking one Magnesium in the morning with his morning dose of Armour (natural thyroid) and another Magnesium at night with his nightly does of Armour. He is able to take the morning dose with no food and says it does not affect his stomach at all. He says, "No more leg cramps and I feel like I am sleeping better!" He doesn't take pills very good, especially large ones, and I was a little worried that he would not be able to take this Magnesium since it is larger than his Armour.It measures approximately 2 1/4 cm (centimeters, NOT inches,) but it is elongated and slimmer on the ends so he said it was no problem at all to take. Considering the fact that he has taken it over 28 times with no problems, I'd say it's a keeper.Getting older cannot be avoided, but aches and pains can! My husband just turned 51 years old. He's in very good health, eats healthy ( most of the time... ) and exercises regularly. He has a job that keeps him mobile most of his 10-12 hour shifts. He is on Armour for his hypothyroid (but has been stepping down the dose since his thyroid has FINALLY started working some on it's own!) He also gets (from me) a weekly (or sometimes more as needed) Vitamin B12 injection, along with Thiamine, Pyridoxine, and Folic Acid for better absorption. Other than that regimen, he has never taken any other supplements. With the onset of the leg cramps with no outside reason, we knew it was time to add Magnesium to his daily routine. I am so glad Purely Holistic was there to make sure he received the best Magnesium there is! Read more

I am a new sufferer of migraines due to a head injury in a car accident. I had read about magnesium glycinate as a natural supplement for migraines, so I decided to order a bottle. It’s too soon to tell on the migraine front but I just realized today, a week later, that my anxiety has been NIL and I’ve been sleeping like a baby. WOW! Where has this been all my life? I’ve started giving it to my husband as well who has problems sleeping and he’s had positive results. I highly recommend this supplement - we each take 2 caps at dinner (easy to swallow, too). Read more

It helps the pelvic floor muscles and good for frequent urination problem Read more

I love the fact that each capsule has 200mg. I would bet most of the population is deficient in magnesium because our soil is so depleted. Glycinate is a good form for absorption. I will be getting some lab work done to see how much magnesium is in my red blood cells. These are so much easier to take than tablets. We need at least 5 mg per body weight and even more when you are under stress. Read more

I have taken magnesium for years now and I am so happy this company now has it. I have switched to this brand instead and will continue with this. EVERY single supplement seems to be of great quality and the company is simply AMAZING. That too is a huge deal to me. I could care less if you have a great product but provide horrible customer service. No way will a company like that get our hard earned money. This company provides excellent products and wonderful customer service. WIN WIN!!!! I take two magnesium capsules every night with supper. I can notice a benefit already compared to my old brand and I am still taking one of the old brand and one of these just to finish off the old brand. Read more

Haven't slept good in 2 years due to menopause. Tried everything from melatonin, valeran, sleepytime tea, simply sleep, lemon balm, camomile, lavender, & on and on. Heard that magnesium + melatonin was a miracle cure for insomnia. Tried it and now I sleep like I used to prior to menopause. Still never get tired, but I take 2 magnesium & 1 melatonin before bed & magically I fall asleep. Recommend this combo to anyone with insomnia...it REALLY works!!! Read more

Excellent product with great results for best absorption of magnesium glycinate. Read more