I have always taken Magnesium Citrate or Oxide for digestive issues with so-so results. I had been taking the Vitamin C this company makes with such impressive result that I decided to try their Magnesium as well. I was hesitant because of the price, but I would pay twice as much for the Vit. C, so I decided to just try one box. I was so happy with this Mg. Not only did it do great and better things for my digestive system than the other Mg supplements I had always taken, but it made me konk out and sleep SO deeply like I haven’t done since I was a baby. I take it 2 hours before bed or so, and I fall asleep and dont’ wake up till the morning and feel like I was on a far off planet. Some nights I forget to take it and my eyes pop open at 3am like they always did. Makes me realize how great this supplement is when I remember to take it. I don’t put it in water. I just rip open the packet and squeeze the contents into my mouth. Not delicious, but not awful either. Read more

So I would recommend starting with 1/3 or 1/2 a packet to see how you do. My heart races if I take a whole packet but I deal with it because I love the results. I must be deficient because of lyme disease because since I have been taking it I feel more relaxed and my muscles aren't as stiff. Most people are deficient in magnesium and they supplement incorrectly, this one crosses BBB and you can feel it work! I would suggest something other than sachets for packaging however. I struggle to get all the product out and it is very expensive! Perhaps a small dosed tube? Thanks Read more

Yes, as a long term migraine sufferer I cannot say enough that this stuff is the bomb. I am a magnesium lover and have tried everything and I mean every form available and a lot of it. This is the top of the top for the brain. Read more

I have tried all of the Livon Labs Lyposomal products. It is one of the best magnesium supplement formulations I have ever used! Read more

I use the Lypo-Spheric products regularly. The Magnesium L-Threonate was recommended by my functional med doc & it is great. I am magnesium deficient & do not like taking the numerous pills. Highly recommend this one & the vitamin C. Read more

I have found these to be a GAME Changer! I am a clinical psychologist for teens (who all struggle with sleep under the best of circumstances) and I have been recommending these left and right. They are expensive but really worth it. I started using them myself and I swear my husband and I sleep more more deeply, once we go to sleep. This is good for athletes too who need muscle and body relaxation WITHOUT the bowel effects from magnesium in other forms. If you don't know, too mush magnesium in different compounds will cause diarrhea! The Lypo-sheric formula is ideal for proper absorption! Read more

High quality Magnesium formulated to bypass the digestive tract and enter directly into the blood stream.Worked quickly for me! Helps relax and sleep well at night. Also great for muscle cramps, PMS etc. Pricey but worth it! Read more

This type of magnesium is very effective for calming my brain from horrible migraine-type headaches. Read more