I have been using ashwagandha supplements for over a month. It does help me to reduce stress and make me fall asleep better! It relaxes you the natural way! Highly recommended Read more

I love this supplement. Have been taking it on and off for years. It has a lot of wonderful benefits but specifically for me the best and most noticeable benefits are anxiety relief, insomnia relief and I have way more energy when I am taking it . Definitely try this supplement out. Read more

did not regret the purchase. they helped me Read more

I ordered these capsules because I've been taking prescription medications for years and I'd been wanting to stop taking them for a long time, so I decided to try St. Ashwagandha,  along with another herb because because they're known to have similar effects to the medications I was taking.I never really trusted drugs, but sometimes you have no choice but to try a prescription. (or you feel like you don't) But, I've always believed that natural alternatives were the best way to go, if at all possible. I  know that prescription drugs can be life-saving, but when they're taken for years they can cause problems for some people and if you look at the package inserts for these drugs, they almost all have LONG lists of potential side effects. They can be hard on your liver, too. (Some herbs can, too but overall I believe herbs are a lot safer.I can tell you that my depression and mania were well controlled when taking fluoxetine and Lamictal and when I switched to this Ashwagandha and st. John's Wort,  I noticed no difference. I'm very happy to be taking natural herbs now, which I feel I have a better understanding of and more trust for in regards to health and safety.Please take note: When I was prescribed medications in 1995, I had major depression and I would not have tried to treat myself with herbs or without a doctor. (It would have been impossible  - it's almost impossible to make sound decisions about anything  regarding dosages, etc., or anything else, in that condition) My mood has been stable for many years now and I've come to know all the phases that can occur, (and I've tried over a dozen prescription medications) so I felt I could safely try this herbal alternative.  Some psychotropic drugs have been known to cause suicidal thoughts and behavior in some people and some herbs can have the same effect on some people, especially young people. So caution is still needed, especially with children and young people. (I personally would NEVER try to treat someone else for any kind of psychiatric disorder - I'd look for a reputable Holistic psychiatric physician).Also, sometimes depression is only part of the problem and a patient needs a mood stabilizer along with the antidepressant (if they have bipolar disorder, for example) and if they are given the antidepressant without a mood stabilizer, they can become manic - which can be dangerous.So, if you have occasional, mild depression  -  try this herb!  I think it could do wonders for you. If you have serious or lasting problems with depression or are seeking help for a teenager or child - get the advice of a doctor!  (Knowing what I know now, I'd try to find a good Holistic doctor). I'm thrilled with this herb and I wish I'd made the switch years ago. If you don't see any update on this review,  the  ashwagandha is still working fine! I've been taking both these ashwagandha capsules and St. John's Wort and they are working beautifully together. Read more

I use ashwaghanda mainly to help with my anxiety as well as to improve my sleep quality. Over the last few months I have tried several brands. I’ve been using this particular brand for about 3 weeks.I am pretty satisfied with it. With this brand I only need to take 2. Other brands I have tried required as little as 1 per dosage, others 3.As far as helping with my anxiety I am really convinced that ashwaghanda works. I don’t let things (or people) worry me like I used to. It does help me with my sleep as well. I look forward to going to bed because I get such good rest. I have noticed that I have more vivid dreams (nothing bad or scary) when I use ashwaghanda-all brands. I like that because for me that means I am getting some good rest 😃.Ashwaghanda is reported to have various other health benefits one which includes easing inflammation in the body. I have fairly consistent low back pain. I was thinking it may have come from some sort of inflammation. As long I have been taking ashwaghanda I have not had any relief. Not sure if it is because the back pain is not due to inflammation or if ashwaghanda doesn’t really improve inflammation. I don’t know 🤷🏾‍♀️.Anyway, overall I am happy with this brand. I would recommend. 👍🏾 Read more

I have cycled Ashwagandha supplements in my diet for several years. They have been effective at eliminating water retention, reducing stress, improving endurance, and more. I feel that it has been a contributor to my overall health and well-being. This serving size is two 500mg tablets equalling 1000mg per serving. This is about half of what I have taken in the past. I have used over a dozen different brands and am very familiar with the supplement. The label has a minor typo on the back but that does not give me confidence in the brand. I opened a capsule and it looks, tastes, and smells like Ashwagandha powder. So far, I find that the supplement may be effective. I seem to be sleeping well and stress has been reduced. I have been feeling a sense of well-being.Suggestions for improvement- fix the spacing error on the back of the bottle.- increase mg Read more

Ashwagandha is an herb I rely on encase of stressful times.For me it helps lighten my mood and lessen anxietywhich also helps me get a better nights sleep.This 2 capsule of 1,000mg is OK - not the strength of another brand I take - but OKIt's consider and adaptogen which is also known for calming - reduce swelling -lower blood pressure - support the immune system.Though there are higher potency's out there - this remains a good product.Made in U.S.A.I've been taking other Herbalicious products for quite some time (extracts)and have found them high quality and very effective.Having said that - I found it interesting that this product isn't organic.. Read more