One of the best tasting bcaa blends I have tried. I honestly don't know if there is any way to know for sure if using bcaa's has any affect or if it's a placebo but it makes me feel as though it's working giving me extra energy and less sore the following day which is all that really matters. I have tried many before and this one is very enjoyable but the one suggestion I can give is use more than the 8oz of water the directions recommend. I usually put a scoop in a water bottle with 16oz as this can be quite sweet tasting if you do not add the extra water. Overall I like this and have already reordered a second one. Fruit punch is the only flavor I have tried so far and it's great. Read more

I am 56 years old and getting/staying in shape is much much harder now. This has made the recover time and aches so much faster and less. I can now again go to the gym with more frequency.I cant recommend this product enough!Ordered again because I started exercising again. Helps me so much.I walk all day at work and so great recovery helps me want to train again. Read more

I love this stuff! My shifts at a busy medical facility start at 0600, and l have trouble eating when l get up at 0430 for work, and drinking this helps me maintain my energy levels throughout the morning until my lunch break. The only issues that l have with it-- and they're both easily fixed and minor-- are that a) it has a tendency to not mix completely unless l shake the hell out of my bottle with a coiled, metal mixer ball thrown in, and, two, the flavor is REALLY sweet. Almost like a flat Rock Star Fruit Punch. So, to cut down on the sweetness, I mix one scoop into 20oz of water or 2 scoops into the 40oz bottle that l use at work. I'd easily recommend this to others, just be ready to dilute it if you're not a huge fan of intensely sweet drinks. :) Read more

I used to use another brand and recently switched to BPI and I actually enjoy this flavor way better. I use it before and during my workout. It really does help me out when i'm starting to feel sore. Read more

Great product! I am taking this BCAA and One more Rep and I am having the best results In the last 2 weeks. I really think it’s important for your muscles to receive all the amino acids for best growth.Any winner from BPI !! Fruit punch is my choice. Read more

I ordered the fruit punch. Put one scoop in a cold bottled water and off to the gym. It tastes exactly like fruit punch. I don't understand why some people are complaining about the taste unless you are putting more then one scoop in. Great price, great taste, and is nice to drink while you are pumping iron. Also I bring two bottles of water with one scoop in each one and have had no problems with jitters ect and I am on thyroid medication. Will definitely buy again Read more

The only thing I dislike about BPI is I feel like there's a hint of chemically after taste to their products. But I've always been a fan of their products and the effects Read more

Dissolves perfectly and does help with recovery after a workout. I normally drink it and then take a short walk to recover. This helps with that. Read more