I used this once/day on a bike ride this past July called RAGBRAI. It's about 50 to 60 miles of riding per day. I felt liike this electolyte solution helped with the ride and the recovery. You still need to take in plenty of water, food and fruit, but this stuff helps you get back on your feet on those really hot, long days out in the sun. Read more

No complaints about this product, and the flavor (lemon) is better than the other flavors offered.The products reduces the severity of my leg cramps so they are more manageableduring night time hours. Read more

Great product, drink immediately after mixing tastes fine, most electrolyte mixes gag me, not this one. Gives me a second wind immediately, I work outside in the heat and this helps me handle it.Received it sooner than expected Read more

For me, it helps eliminate leg cramps after exercising or sweating. Read more

I use this product on a daily basis to recover from workouts. It helps me avoid leg cramps. Read more

excelente producto sobre todo para hidratar a pacientes con deshidratacion por diferentes procesos o enfermedades. Read more

I have been taking these for years to replenish my electrolytes which cause me to have palpitations. I take Electrolyte Fizz as needed and I have no more palpitations. Yay !!! Read more

Works as promised and really does help replace electrolytes. My only wish is that they would make the packets into a more tubular shape to make it easier to pour into your bottled water. Read more