I heard there were a lot of negative reviews for this product and as someone who has used it several times, I must say it really works. I usually do this cleanse with a fruit and veggie diet. I think it works best if you're not putting a bunch of horrible foods into your body while you're on it. Having said that, I've also used it eating regularly with my not so great habits and it still works. As long as I remember to take the pills at the correct time, I can expect a smooth release of waste the next morning that is pretty smelly. Yes, the fiber drink is horrible in taste and texture. I typically use more water than is suggested and drink it as fast as possible. I also know after a few days in I will start to have more energy. THIS IS NOT A WEIGHT LOSS PRODUCT. I've seen a few reviews where people have indicated they didn't lose any weight but that's not the point, although it's a side effect I've noticed a few times. Read more

This is what it says - a gentle detox. It's so simple to adhere to because it's all in the evening, not something to have to remember throughout the day. I did feel better after using it. I'm going to do again now as I have eaten a little wheat over a period of a few weeks and can tell I shouldn't have. This was helpful to start recovering from the time about a year ago when I realized what was causing my itchy rash. I also made sure I drank enough water, which I should do all the time anyway. Read more

Amazing for constipation! Gentle but works great!! I have a sensitive stomach. This had no weird taste and no stomach cramping. Wondering how often I can use. Read more

I had been struggling several months losing the battle to bring under control a particularly bad crohn's flare-up, usually they are small enough that a few days of the GOL Meal replacement shakes gets me back on track, but this time I was only spiraling more and more out of control even causing me to have a systemic seizure (those who have crohn's know what kind of problems come with it and how few options are available so your a bit on your own working through self-fixing it). At my wits end and knowing I was headed down the road to surgery if I didn't do something I finally tried this. It was so gentle the only thing I noticed was progressively more regular normal bowel movements, less swelling, no more symptoms of intestinal leaking or bleeding. It calmed my angry inflamed intestines so amazingly that following this I was back to normal. I ordered a second box immediately and will keep it at the ready. I took the recommended advise and followed this with daily supplements of Probiotics & Perfect Food. I couldn't take the Omega Zyme as suggested during the 10-day detox as it had an adverse effect, but following the detox it works fine with no side effects. I also noticed following the 10day detox I was able to tolerate the GOL anti-fungal treatment without the bloating or pain (I had to stop before because it was unbearable).The powder reviewers mentioned was no problem, yes its a chalky powder it isn't designed to be like smelling daisy's, but its not as bad as others made it sound, its only a small amount, its odorless and almost flavorless and mixes to a thin liquid. Just chug it down in a few gulps, there is little after flavor, or mix it in smoothy if your gag reflexes cant get past the idea.(disclaimer as with everything, follow the directions and consult doctor like it says)I think the reviews vary so greatly mainly because expectations are so different. I was looking for a normalizing, calming and healing to my digestive tract not a quick-fix weight loss supplement, but I will add that a healthy gut long term creates the perfect environment and creates low-sugar high-nutrient cravings which contribute to healthy weight loss. Read more

Used this several times now. Absolutely worth it. Especially if you're looking to improve your dietary choices. This stuff will FORCE you to put the French fries down. You're body will crave healthy choices. Easy to take. Clear instructions. I'll be buying more for years to come. Read more

The product worked great and true to the description of its benefits. The numbered bottles were great as well. As per the instructions, the powder may be mixed with sugar free juice, so I mixed it with freshly squeezed orange juice and that helped with the graininess. I did experience some bloat the first few days but then increased my water intake, which helped resolve that issue. Read more

What a waste of time and money! I am used to the Wild Rose Herbal D-tox from Canada in which Garden of life supplies. Unfortunately they are sold out everywhere and I searched high and wide for it! I thought, well let me try this cleanse. Boy I sure did waste my time. First of all there is absolutely no guidance on what you can eat included in the directions of this cleanse. Fortunately since I’m well versed with the wild rose plan, I followed that. However I actually GAINED weight on this cleanse!! I thought my bowel movements would be affected as one of the steps is to drink this terrible fiber mix. Absolutely nothing! No results! Those 10 days of suffering with that drink were torture and gaining 5 lbs was not the results I was looking for…and mind you I ate VERY clean and organically raw. Skip this cleanse and go for the wild rose herbal detox if you want to feel and see results. I just wish they’d get that back in stock!!! Read more